Alacrity Fitness Personal Training

Alacrity Fitness Personal Training is a business located in Beaverton, Oregon, that offers personal training services. The business is situated inside Renu Health + Injury at 3615 SW Hall Blvd. The trainers at Alacrity Fitness focus on creating a safe and inclusive environment for clients to achieve their fitness goals.

The trainers at Alacrity Fitness use an integrated approach, which they call the '5 Pillars of Health', consisting of nutrition, sleep, fitness, mindset, and relationships. They provide customized workout plans tailored to each client's specific goals, fitness level, and preferences. The trainers aim to help clients achieve their goals in the most efficient way possible.

The personal training services offered by Alacrity Fitness include in-home training, virtual training, and home workouts. In-home training involves a trainer coming to the client's home with the necessary equipment, while virtual training allows clients to work out from home with a trainer guiding them through video calls. Home workouts are personalized and can be done at the client's leisure in-between sessions with their trainer.

The trainers at Alacrity Fitness, Alexis Fang and Alex Haskins, have extensive experience in the field of personal training. Alexis has a background in social work and has worked with individuals of different backgrounds and physical capabilities, while Alex has a degree in Exercise and Movement Science and has worked in rehab settings and with athletes. Both trainers are certified and have a passion for helping clients achieve their fitness goals.

To get started with Alacrity Fitness Personal Training, clients can book a free intro session. This session allows clients to learn more about the training options and discuss their goals with a trainer. Clients can contact Alacrity Fitness by calling (971) 238-9348 or by visiting their website.